Mighty Meal for Body Builders made Simple

body builders

If you are goal specific about bulking up, building huge muscles and waving bye to the bulging tummy, you need to focus on all aspects including a beasty diet, CrazyBulk extra supplements, workout routines and everything else in between. While all these aspects might seem simple and easy, there is a science to each one of it.

For a detailed info, scroll down and know what you need to be acquainted with:


Shopping for Groceries

It all begins from shopping! While the aisles may seem attractive filled with ready to eat noodles, chocolates, half baked cakes, etc, you need to focus on the natural products.

Proteins: Meat, chicken, fish, eggs, egg (yolks), Greek yogurt, etc

Vegetables and Fruits: All vegetables and fruits are healthy for you

Oil: Olive oil, butter (use teaspoons)

Starches: Wheat, rice, pasta, potatoes, oats, etc

After you are done with the shopping, lets hop onto the next step.


bodybuilder diet plans

Diet Plan made simple

This diet plan is for beginners. The people who want to go down the body building road need to focus on gaining strength, stamina and boosted energy levels. The 1st diet will focus on improving all above mentioned factors.

First Meal: The first meal needs to focus on a higher protein count and a less carb count. Eat 1 cup of yogurt, 1 cup of fruits, 3 eggs (boiled or fried) and bread (2-3) slices.

Second Meal: Let’s give you a milkshake! Since you will be pretty full from your first meal, sipping on a smoothie will be easy. Get your hands on milk, water, flax seeds, cocoa powder, cherries/ strawberries and ice (optional). Blend all ingredients together and sip away!

Meal 3: Burger! For lunch, treat yourself with a burger. Mold an 8 oz. meat patty, lettuce, tomatoes, onions, butter, mayonnaise and of course buns! Assemble the burger and pair it with stir fried green beans. Yummy!

Meal 4: Protein bar or Chocolate bar. This meal is for post workout periods. Sine you will be running low on energy, boost it by biting on these awesome energy bars.

Meal 5: Dinner. Dinner should always be the mightiest meal of the day. Boil 1/2 a cup of rice, baked fish 6 oz, spinach 4-5 cups, cheese, oil/butter and capsicum. Make a whole meal by assembling all products well.

Tip: Don’t overcook the fish.


Add Supplements to your Routine

Our body needs nourishment from all the extra sources. By adding supplements to the diet, you not only gain boosts of energy but can also thrive on super strength, an enhanced metabolism and similar other benefits.

For the best results, opt for CrazyBulk body building supplements. This brand provides its customers with 100% legal steroids which need to be consumed in the form of pills. So easily say NO to injections! Check out the details below:

  • 100% safe
  • Legal steroids
  • Quick results
  • No side effects
  • Natural and healthy ingredients used
  • Free shipping
  • Clinically Approved

With the features laid out let us see what the brand is actually offering. This company is offering various kinds of supplements neatly sealed and packed in bottles. Each supplement has its own beneficial qualities.

Options:

  1. Either line up the supplements of your choice and create a mega stack for your body building routine.
  2. Buy inbuilt stacks which are designed to offer your body building routine with the specific nourishment.

The inbuilt stacks comprise of the bulking stack, growth stack, ultimate stack, cutting stack and the strength stack.


bulk muscle building

Bulking Stack:

The name says it all. This stack has the qualities to bring out the strength from within, build massive muscles and shorten the recovery periods.

By retaining nitrogen in the muscles, you enter the perfect anabolic state to gain healthier muscles.

Other ingredients help build stamina, provide the body with extra oxygen and add testosterone. Each ingredient works its part in taking you closer to your goals.

  • D- Bal
  • Decaduro
  • Testo Max
  • Trenorol

Check Out: Best Legal Steroids in 2017


Strength Stack:

Do you lack strength while lifting up dumbbells? Don’t worry as we have the right solution for you and your mates. This stack offers a boost of energy by increasing the ATP levels in the body, retaining nitrogen for massive sized muscles and shooting additional oxygen for a higher stamina and endurance level.

  • Anvarol
  • Trenorol
  • Testo Max
  • D- Bal

Growth Stack:

Sending you straight to your dream land, this stack focuses on growing each muscle as you workout in the gym. If you want the ultimate model like physique, opt for this baby.

By burning all the excess fat and loading your biceps and triceps with muscle mass, you can grow into a healthier, hot looking person. The pills enhance your stamina, burn fat, offer extra muscle mass and boost your testosterone count.

  • Clenbutrol
  • Testo Max
  • D- Bal
  • Decaduro
  • HGH- X2

Ultimate Stack:

If you want all the above mentioned features packed in one, go for the ultimate stack. By focusing on burning fat, packing on muscles, improving stamina & endurance, shortening the resting time, boosting energy, firing up testosterone count, what else could you need?

This stack is for professional builders.

  • D- Bal
  • Testo Max
  • Decaduro
  • Anadrole
  • Clenbutrol

CrazyBulk stack packs are the best solutions for your fat loss, muscle building problems.


tips for muscle building

Usage Guide:

These supplements are user friendly. The experts recommend goal specific workouts and diets. By consuming one stack for at least 4 weeks, you can witness results from the first week.

  • Use one stack at a time
  • Minimum: 4 weeks
  • Drink up to 10 glasses of water
  • Consume pills before workout

Essential Information:

Kindly read the ingredient list provided on the bottles. Refrain from using these, if:

  • You are pregnant
  • Trying to conceive
  • Allergic
  • Minor under 18 years of age
  • Senior (consult a doctor)
  • Cannot follow the course plan

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